Tortitas de quinoa, atún y queso

Tortitas de quinoa, atún y queso

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Tortitas de quinoa, atún y queso. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Tortitas de quinoa, atún y queso is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They're nice and they look wonderful. Tortitas de quinoa, atún y queso is something that I have loved my entire life.

Many things affect the quality of taste from Tortitas de quinoa, atún y queso, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas de quinoa, atún y queso delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas de quinoa, atún y queso is 10-12 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tortitas de quinoa, atún y queso estimated approx 40 min.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Tortitas de quinoa, atún y queso using 6 ingredients and 3 steps. Here is how you can achieve that.

Fácil de preparar y sanas🤤🤤

Ingredients and spices that need to be Prepare to make Tortitas de quinoa, atún y queso:

  1. 310 gr quinoa cocida (podéis ver recetas anteriores)
  2. 2 latas atún
  3. 100 gr queso rallado
  4. Sal
  5. Orégano
  6. 1 huevo

Steps to make to make Tortitas de quinoa, atún y queso

  1. En un bol añadimos la quinoa, el atún (con el aceite bien escurrido), el queso, el huevo y echamos sal y orégano al gusto. Mezclamos todo con una cuchara o tenedor.
  2. Precalentamos el horno 180°c calor arriba y abajo.
  3. Ponemos papel vegetal en la bandeja del horno. Vamos haciendo bolitas con la mezcla y aplastamos con las manos, haciéndolas en forma de tortitas y de un tamaño normal(las manejamos con cuidado para que no se rompan). Las ponemos en la bandeja y cuando las tengamos todas listas las llevamos al horno unos 20 min aproximadamente y listas.

As your experience and also confidence grows, you will find that you have more all-natural control over your diet plan and adapt your diet plan to your individual preferences gradually. Whether you want to offer a recipe that makes use of less or more active ingredients or is a little bit basically spicy, you can make easy modifications to attain this objective. Simply put, begin making your dishes on time. When it comes to standard cooking skills for newbies you don't need to learn them but only if you master some basic food preparation strategies.

This isn't a total overview to quick as well as very easy lunch recipes however its excellent something to chew on. Hopefully this will obtain your imaginative juices moving so you can prepare scrumptious dishes for your family members without doing way too many square meals on your journey.

So that is going to wrap this up for this special food Step-by-Step Guide to Prepare Favorite Tortitas de quinoa, atún y queso. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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