Calzone saludable

Hey everyone, it is Drew, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Calzone saludable. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Calzone saludable is one of the most favored of recent trending foods on earth. It's appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Calzone saludable is something that I've loved my entire life.

Many things affect the quality of taste from Calzone saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Calzone saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Calzone saludable is 2 o 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Calzone saludable estimated approx 15 minutos.

To begin with this recipe, we must first prepare a few components. You can have Calzone saludable using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients and spices that need to be Take to make Calzone saludable:

1. 1/2 calabaza
2. 1 tapa de tarta
3. 1 cebolla
4. Mix semillas sésamo y más
5. Sal
6. 1 huevo
7. Muzzarella light o queso magro

Instructions to make to make Calzone saludable

1. Primero picamos la calabaza en cubos, sacamos la cáscara y ponemos a cocinar en agua. Hasta que esté blanda. Luego la sacamos del agua y la ponemos en un colador hasta que se enfríe y mientras se escurre bien
2. Mientras la calabaza está en el agua. En un sartén ponemos una cucharada de aceite y picamos la cebolla a la mitad y luego en rodajas finas y ponemos en el sartén hasta que quede dorada. Agregamos sal a gusto
3. Cuando todo esté pronto. Con el zapallo hacemos puré y mezclamos con la cebolla. Rellenamos con este, la tapa así como rellenamos las empanadas solo que más grande, y arriba le ponemos el queso y semillas. Luego cerramos, pintamos con un huevo y le ponemos semillas arriba. Una delicia y saludable
4. 

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So that is going to wrap it up for this exceptional food Step-by-Step Guide to Prepare Ultimate Calzone saludable. Thanks so much for your time. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!