Ensalada primavera macrobiótica
Hello everybody, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Ensalada primavera macrobiótica. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Ensalada primavera macrobiótica is one of the most well liked of current trending meals on earth. It's easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Ensalada primavera macrobiótica is something which I've loved my whole life. They're fine and they look wonderful.
Many things affect the quality of taste from Ensalada primavera macrobiótica, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada primavera macrobiótica delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Ensalada primavera macrobiótica is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Ensalada primavera macrobiótica estimated approx 25 min.
To get started with this recipe, we must first prepare a few components. You can cook Ensalada primavera macrobiótica using 7 ingredients and 7 steps. Here is how you cook it.
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Ingredients and spices that need to be Take to make Ensalada primavera macrobiótica:
- 1/4 Repollo colorado
- 1/2 atado Espinaca fresca
- 1 Cebolla caramelizada
- 3 rodajas Calabaza anco asada
- 1/4 de pechuga de pollo
- 1 puñado Frutos secos a elección (nueces, avellanas, cajú)
- 1 pera grande
Steps to make to make Ensalada primavera macrobiótica
- Cortar en juliana el repollo y la espinaca.
- Asar las rodajas de anco
- Caramelizar las cebollas
- Asar 1/4 pechuga a la plancha cortada en bifes sin sal y luego de cocida cortarla en cubos
- Pelar y cortar en cubos una pera fresca.
- Poner todos los ingredientes en una ensaladera, esparcir los frutos encima (yo usé maní tostado sin sal y almendras)
- Condimentar con sal marina, aceite de oliva y aceto y a disfrutar.
Es una súper ensalada con muchísimos buenos ingredientes, proteicos, grasos y vitaminas y minerales, muy bien equilibrados
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So that is going to wrap it up with this exceptional food Easiest Way to Make Award-winning Ensalada primavera macrobiótica. Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
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