Ensalada de rúcula, calabaza, pollo y yogur

Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, Ensalada de rúcula, calabaza, pollo y yogur. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Ensalada de rúcula, calabaza, pollo y yogur, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de rúcula, calabaza, pollo y yogur delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de rúcula, calabaza, pollo y yogur is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few components. You can have Ensalada de rúcula, calabaza, pollo y yogur using 7 ingredients and 3 steps. Here is how you cook it.

El calor nos limita a la hora de pensar ideas de menú. Esta es una rica y fresca receta #sinhorno que te va a encantar.

Ingredients and spices that need to be Prepare to make Ensalada de rúcula, calabaza, pollo y yogur:

1. 1 paquete rúcula
2. 1/2 calabaza anco
3. 1 pechuga de pollo
4. 4 cucharadas yogur natural sin azúcar
5. 1 cucharada aceite
6. Jengibre y ajo
7. Aceto, curry, pimentón, masala, condimentos a gusto

Steps to make to make Ensalada de rúcula, calabaza, pollo y yogur

1. Lavar la rúcula y la calabaza, hervirla en cubos. Trituras jengibre y ajo y lo doras con el aceite.
2. Agregas el pollo trozado en cubos. Podes agregar curry suave, pimentón, masala o condimento de arroz.
3. Para ensamblar, primero condimentas la rúcula con aceto, por sobre ella colocas la calabaza, luego el pollo, coronas con yogur natural (podes decorar con sésamo negro, que suma 10 puntos!).

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So that is going to wrap it up for this exceptional food Simple Way to Make Any-night-of-the-week Ensalada de rúcula, calabaza, pollo y yogur. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!