Soufflé de calabaza y jamón!!! Al horno essen

Hello everybody, it's Jim, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Soufflé de calabaza y jamón!!! Al horno essen. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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To begin with this particular recipe, we must first prepare a few ingredients. You can cook Soufflé de calabaza y jamón!!! Al horno essen using 8 ingredients and 6 steps. Here is how you can achieve that.

#mirecetario

Ingredients and spices that need to be Take to make Soufflé de calabaza y jamón!!! Al horno essen:

1. 400 gr calabaza rallada
2. 2 cebollas
3. 1/2 morrón
4. cebolla de verdeo
5. 3 cucharadas de queso crema descremado
6. 3 huevos
7. 100 gr jamón cocido o paleta
8. Mostaza a gusto

Instructions to make to make Soufflé de calabaza y jamón!!! Al horno essen

1. Pique el morrón y la cebolla lo rehogue con fritolin agregué la calabaza rallada y la tiernice
2. Bati los huevos con el queso y un toque de savora y pimienta más la cebolla de verdeo
3. Agregue la preparación anterior más el jamón cortado con la mano
4. Lo distribui en una bandeja de vidrio y a horno essen!!
5. Lo cocine aproximadamente unos 25'
6. Muy pocas calorías rinde 4 porciones!! Que lo disfruten.. Buen provecho

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