Hamburguesas de garbanzos y calabaza

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Hamburguesas de garbanzos y calabaza. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Hamburguesas de garbanzos y calabaza is one of the most well liked of current trending meals on earth. It is simple, it's fast, it tastes yummy. It is enjoyed by millions every day. Hamburguesas de garbanzos y calabaza is something which I've loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Hamburguesas de garbanzos y calabaza, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de garbanzos y calabaza delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must first prepare a few components. You can cook Hamburguesas de garbanzos y calabaza using 9 ingredients and 8 steps. Here is how you cook it.

Hamburguesas ideales para incorporar legumbres, con muchas verduras y no se rompen en la cocción.

Ingredients and spices that need to be Prepare to make Hamburguesas de garbanzos y calabaza:

1. 500 gr garbanzos
2. 1/2 taza harina de arroz
3. 1/4 zapallo o calabaza
4. 1 cebolla
5. 1/4 morrón
6. 1/4 zanahoria
7. 1 ajo
8. 1/2 huevo
9. C/n sal, pimienta, comino, orégano, provenzal etc

Steps to make to make Hamburguesas de garbanzos y calabaza

1. Dejar en remojo los garbanzos al menos por una noche, aproximadamente 12 hs
2. Enjuagar los garbanzos y ponerlos a hervir en agua con un poco de sal por aproximadamente 1hs o 1hs 20 min
3. Mientras hierven los garbanzos cortar el zapallo en cuadrados pequeños y llevarlo al horno hasta que estén blanditos
4. Cortar el ajo, la cebolla, el morror y la zanahoria y dorarlos en una sartén
5. Procesar los garbanzos con la calabaza, antes de que queden completamente procesados agregar la harina de arroz hasta formar una pasta, agregarle los vegetales y los condimentos a gusto, mezclamos hasta que queden todos los ingredientes unidos
6. Agregarle medio huevo para humedecer un poco la pasta y amasar hasta integrar todo
7. Armar las hamburguesas con ayuda de las manos o de un molde y llevarlas al freezer
8. Para cocinarlas precalentar el horno unos minutos, sacar las hamburguesas congeladas, ponerle por ambos lados rocio vegetal y colocarlas en la fuente para horno, dejar 10 minutos por cada lado y ya están listas!

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So that's going to wrap it up for this exceptional food Simple Way to Make Speedy Hamburguesas de garbanzos y calabaza. Thanks so much for your time. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!